Transform Your Breath, Together— for Growth, Performance, and Well-Being.
Group Workshops
Breath is the foundation of how we move, perform, and feel — but most of us aren’t using it to its full potential. This group workshop is designed to help you unlock the power of your breath using the Oxygen Advantage® method, whether you’re looking to improve focus, reduce stress, enhance physical performance, or simply feel more energized and balanced.
Learning breathwork in a group setting creates a unique experience—there’s something powerful about coming together, supporting one another, and sharing in the transformation. As you practice, you’ll not only gain valuable skills but also feel the motivation and connection that comes from breathing and learning as a community.
This workshop is open to all experience levels and is tailored to the needs of the group. You’ll walk away with simple yet effective breathing techniques that you can apply to everyday life—whether at work, in training, or during moments of stress.
Ready to breathe better, together? Let’s create a workshop experience that fits your team, gym, or community. Reach out to learn more!
Group Workshops Fees
Bringing breathwork to a group is a powerful investment in health, focus, and overall well-being. Whether it’s for a team, a gym, or a community gathering, a guided breathwork session can help everyone feel more energized, resilient, and connected—all in a way that’s simple and accessible.
Pricing is flexible and based on the size of your group and the structure of the session. Whether you’re planning something small and personal or a larger workshop, I can create an experience that fits your needs.
If you’re thinking about hosting a breathwork workshop, let’s chat! I’d love to hear about your group and put together something that works for you.